Professional Therapy in Playa del Rey

Professional Therapy Near Me in Playa del Rey

Mental health struggles can feel daunting and alienating, especially when trying to solve them on your own. You’re not alone, and you don’t have to fight this battle by yourself anymore. We will make sure the pain you have felt is temporary and we will work together to get past feeling stuck or disinterested in continuing to live life. Emotional healing is possible. As a therapist my role is to support you with whatever you are feeling right now. Abandonment, worry, panic, shame, frustration or anger are all emotions that are valid and can be worked through. You don’t want to hold them within you and allow them to grow. You do not need to wait until things become unbearable, because the sooner you reach out, the sooner we can move forward. There is no past version of yourself that you need to put pressure on “getting back to.” Life is about learning and progressing. It takes work to create a supportive and peaceful space in your mind, and therapy is the first step to start doing that. It is time to proceed with self-love and process the feelings that have been weighing you down. We will work together to address:

• Anxiety
  

• Trauma and PTSD
  

• Self-Criticism
  

• Imposter Syndrome
  

• Feeling Numb or Unmotivated
  

• Burnout

Therapist Near Me in Playa del Rey

Although my office is based in El Segundo, I am conveniently located right off of Vista Del Mar, so I work with many clients based in Playa del Rey. If you are unsure about meeting in person or prefer not to drive, I offer Telehealth services to residents of all areas in California.

If this is something you are interested in exploring with me, please fill out a submission form on my contact page, or feel free to reach out to me via text at (424) 253-5781.